Nutrition is extremely important; the nutrients we provide to our body, or conversely, the toxins or anti-nutrients, are what will ultimately define our well-being.
Nutritional methods as an alternative to recover health were very popular and effective until before World War II, as it was from then on that the use of antibiotics became widespread worldwide, leaving natural methods, such as elimination diets, which had yielded great results in areas like psychiatry, forgotten.
Advancements in medicine and technology have given us the opportunity to live longer and happier lives. However, when we don't know the cause of a health problem, whether it's a physical or mental manifestation, learning or developmental issues, or when medications don't work, it is a very good idea to pay attention to our diet.
Nowadays, children face learning, development, behavior, and socialization difficulties that are hardly corrected with psychological, neurological, or educational therapies alone. By incorporating MEISI into this type of intervention, the results are much faster and are maintained permanently.
Emotional problems such as anxiety and depression improve considerably and much more quickly when combined with nutrient-rich diets. MEISI is a great complement for these types of conditions.
If you are a nutritionist, psychologist, speech or development therapist, special education teacher, or a teacher at any educational level, MEISI can be a very valuable tool to improve your practice and achieve results that are maintained permanently in much less time, as it focuses on eliminating factors that may be the cause of the problem.
To learn more, we recommend the MEISI book, La enfermedad y la cura en el mismo plato, where we explain how emotions are related to an imbalance in gut flora. We recommend Chapter 7, where we explain how foods affect cognitive and behavioral processes, and Chapter 8, where we analyze the relationship between emotions and diseases. We also have the Cocina Transformativa recipe book now available.
